Time to destress, find peace, let go of negative thinking and restore your energy.

Well known Mindfulness teacher John Doherty will be running an 8 week course

from Tuesday 16 September, 7.30-9.00 p.m. on the practice of Mindfulness in daily life.

If you think you might be interested just  come along to:

An Tairseach,

Dominican Ecology Centre,
Bayview
Wicklow Town
Co Wicklow.

Tel. 0404-61833, www.ecocentrewicklow.ie

Mindfulness flyer – Ecology Centre Wicklow